weird feeling, internet, rocky. the gdstudio
So yesterday I came back to la grande, got everything hooked up for my internet and now I am going solid. I would try to take some pictures of my apartment to put up here, but it is kinda cloudy and my apartment doesn't have much light in it. yesterday was a day off of lifting. today was an easy day.
I have been watching this great channel on twitch, it shows like 4 different games with Starcraft 2 being the main game, plus the people casting and putting the shows together are just random gaming guys who just hang out and love playing and talking about games, so it is very entertaining for me.
http://www.twitch.tv/thegdstudio
If you like playing or watching sc2, dota2, bloodline champions, or quake live, you should check it out.
My Workout:
Am run, longer than usual, probably almost 3 miles.
Midday I ran about a mile and a half interval run. slow jogging one block, then running two fast.
then I did just a bunch of ab moves from this random blog I ran into.
http://2012lastfatyear.blogspot.com/2012/01/300-challenge-ab-core-workout.html
just a pretty good core workout. then I did some planks.
Just taking it slow today as the rest of this week is going to be focussing on recovering and getting ready for the fit test on monday.
I love training montages. I am watching rocky 2, its at the montage right after Adrian wakes up from the coma and tells rocky to go win. I wish that was my job sometimes. Just were the main thing I had to worry about was training as hard as I can. But to do that you either have to be a model, actor, or fighter, and I can't fight or act well enough for any of those jobs, which I guess is why I am still doing fire fighting. Part of our job day is devoted to working out, so that is one of the main reasons I like the job so much.
When I got done with today's workout I felt weird. It is just odd when I have been working out so hard recently and at the end of today's workout, the first thing that popped in my head was, okay that was a good warmup, now what. so I am just in this weird conflicted feeling where I really want to workout more, but I know that my body needs more rest, but when I don't workout very hard I feel really lazy, so I am just in a weird mood now.
I watched the first rocky last night, It is one of my all time favorite movies, it is exciting, inspiring, awkward, funny, and like I said, I love training montages.
The second one I don't think is as good, it has all the same things, but just more filler stuff, like when they get married in the middle, he does the commercials, his training is weak, he is just hanging out. The filler stuff in the first one was more exciting cause it was more of him trying to overcome his own self doubt, in this one, it just feels like random filler scenes. well the fight scene is about to start, so I am gonna watch more and blog less.
I have been watching this great channel on twitch, it shows like 4 different games with Starcraft 2 being the main game, plus the people casting and putting the shows together are just random gaming guys who just hang out and love playing and talking about games, so it is very entertaining for me.
http://www.twitch.tv/thegdstudio
If you like playing or watching sc2, dota2, bloodline champions, or quake live, you should check it out.
My Workout:
Am run, longer than usual, probably almost 3 miles.
Midday I ran about a mile and a half interval run. slow jogging one block, then running two fast.
then I did just a bunch of ab moves from this random blog I ran into.
http://2012lastfatyear.blogspot.com/2012/01/300-challenge-ab-core-workout.html
just a pretty good core workout. then I did some planks.
Just taking it slow today as the rest of this week is going to be focussing on recovering and getting ready for the fit test on monday.
I love training montages. I am watching rocky 2, its at the montage right after Adrian wakes up from the coma and tells rocky to go win. I wish that was my job sometimes. Just were the main thing I had to worry about was training as hard as I can. But to do that you either have to be a model, actor, or fighter, and I can't fight or act well enough for any of those jobs, which I guess is why I am still doing fire fighting. Part of our job day is devoted to working out, so that is one of the main reasons I like the job so much.
When I got done with today's workout I felt weird. It is just odd when I have been working out so hard recently and at the end of today's workout, the first thing that popped in my head was, okay that was a good warmup, now what. so I am just in this weird conflicted feeling where I really want to workout more, but I know that my body needs more rest, but when I don't workout very hard I feel really lazy, so I am just in a weird mood now.
I watched the first rocky last night, It is one of my all time favorite movies, it is exciting, inspiring, awkward, funny, and like I said, I love training montages.
The second one I don't think is as good, it has all the same things, but just more filler stuff, like when they get married in the middle, he does the commercials, his training is weak, he is just hanging out. The filler stuff in the first one was more exciting cause it was more of him trying to overcome his own self doubt, in this one, it just feels like random filler scenes. well the fight scene is about to start, so I am gonna watch more and blog less.
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