Posts

Showing posts from 2012

last week of work

Week 1 of work

weird feeling, internet, rocky. the gdstudio

workouts and storage units, this week

Ontario, workout, ff13

Ontario, Deck of Cards, Audra, sushi

Day off

Workout and back to the future

Yesterdays workout, Immortals

More la grande, some workout stuff

La Grande

Workout, and moving

Squats, 300, cardio, la grande, 4/18/12

Boise, Sushi, First Blood, Fran

Days off and lockout

Man I feel dead 4/12/12

Working whatever I got left 4/11/12

4/11/12 Asian Tricks

4/10/12 Snatch

4/10/12 blitzball

4-1-12 April Fools

3/30/12 squat max & pullups

3/26/12 squat fun

3/25/12 MLG and like a chump

3/24/12 12.5

3/21/12 Fit test practice

3/20/12 5 miler and some f squats

3/18/12 150/insanity

3/14/12 oops

3/13/12 been a while

3/10/12 12.3

3/9/12 tomorrow

3/8/12 star craft

3/8/12 back in ontario

3/6/12 Deck of cards and emt

3/5/12 DB press & pullups & EMT & Halo 4

3/4/12 Core surprisingly lit up

3/3/12 Man-Makers

3/2/12

3/1/12 "Annie"

2/29/12

2/28/12

2/26/12

5/25/12

2/23/12

2/22/12

2/21/12

2/20/12 Fit test practice

2/19/12

2/17/12 (actually on 2/18)

Nurition & Firefighting

2/16/12

Halo

2/15/12

2/14/12 workout journal

Crossfit