3/4/12 Core surprisingly lit up

Woke up this morning so sore, all over my back, shoulders, legs, and really my core(abs, obliques, and lower back) which is surprising, none of the moves were strictly "Core" moves with the semi exception of OH Squats, but doing those followed by the heavy Back Squats then the burpees, jumps, and man makers, man that really just lit up everything I had, the only part of my body that is not super sore is my chest, so I plan to do that tomorrow, I was going to go for a run today but my achilles has been bothering me during my last couple runs, so I am just taking today totally off.

I rented out two units, that was good. Other than that I have been watching star craft and picked up Skyrim again, what a sweet game. Tomorrow I hope I get around to working out, I am going to head to boise for a couple nights, Tuesday morning is EMT written test, hopefully I will ace that, I haven't been studying much but I don't think it will be that tough.