3/10/12 12.3

today workout was

18 minutes max rep of

15 box jump

12 push press 115lbs

9 toes to bar

i raged it, i got 478 and right now that is put me on 7th place online, which is nuts, i am so surprised that i was able to do that well on one of these workouts. makes me think about actually competing online next year, that is if i get some lifts up like clean, snatch, oh squat, and a few others to really compete. but yeah it was a very encouraging day for crossfit.