3/8/12 star craft
So I went on a run today, just ran out 5 minutes then back, so 10 minute run, I think I covered a little more that a mile and three quarters. Workout today was cleans, got to 215, then a circuit of
5 RFT
10 hand release pushups
20 KB swings
30 double unders
I only messed up once in the whole workout, my 4th set of DU was one miss around 14. Really good on the double unders today.
On the starcraft note, jerame and I started playing online, and he actually has two computers so we played each other, I also just have been watching a ton of starcraft online, and it is really fun, both jerame and I get destroyed by everyone online, but it is quite fun.
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