Workout, and moving
So alot of stuff happened today, you would think that would lead to a long blog, but it will actually be pretty short. I got called already about the apartment Audra and I applied for and we got it! so that is really exciting, but now everything is moving so fast, I need to go back to La Grande tomorrow and am moving almost all my stuff over. Need to go sign some papers, and I already have an appointment for a week and a half away when they are going to set up my internet. And I got called from my work today, just a simple check in to see how my pt is going and if I have any questions or anything. Work is coming up very soon it feels like.
Todays workout, it was another day were jerame and I are sore everywhere except our chest and arms, so we did bench stuff.
Bench 5x4 @ 210, it feels like I am not getting any stronger on my bench, I need to switch it up quite a bit and also I have been leaning out so it is tough to get much stronger when you are eating less calories than your body would prefer so I am not surprised that I am not getting much stronger.
then we did some random biceps curls
Then incline dumbbell press 3x8 at 70# db, then one set of 80# x 5
But yeah, got a busy day of moving and signing papers tomorrow, more on that later.
Todays workout, it was another day were jerame and I are sore everywhere except our chest and arms, so we did bench stuff.
Bench 5x4 @ 210, it feels like I am not getting any stronger on my bench, I need to switch it up quite a bit and also I have been leaning out so it is tough to get much stronger when you are eating less calories than your body would prefer so I am not surprised that I am not getting much stronger.
then we did some random biceps curls
Then incline dumbbell press 3x8 at 70# db, then one set of 80# x 5
But yeah, got a busy day of moving and signing papers tomorrow, more on that later.
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