coffee

When we learned about the heart and cardiovascular diseases the only thing that is not great that I do is drink coffee. I even asked in class if it was all bad or had some good effects. I am glad to hear that there is some good from drinking coffee. I don't drink a ton, just a mug that is about 2 and a half cups, but I am pretty careful about what I put in my body. So it had me scared for a minute.