drinking
i already talked about sex, and how it is not difficult to be smart and healthy about your sex life. another of those recurring things is drinking too much. yeah drinking can be pretty fun sometimes. but everyone i know that drinks alot has sometime said during the drunken night, o my god, this sucks, i am never drinking again. they should take their own advice. all you have to do is limit your drinking to like on night a week , i mean that is still not great, but there is no way anyone would cut back further than that. aside from the medical downsides of drinking, there are social downsides too, everyone starts to think of you as the partier, or even worse would be as the one who always puts out when too drunk, so then people try to get you drunker. plus it is expensive, i don't see how some people can afford to drink 3 or 4 nights a week, especially with how much it takes to get you drunk at some point. not overdrinking, an easy way to get a little healthier.
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