stress/exercise

I don't remember what medical problem we were discussing, but your notes said that reducing stress is one of the main things you can do to help. Don't worry, with the point i am trying to make you don't need to know even what we were talking about. But one of the students in class asked if exercise would help relieve the problem and you said that it wouldn't. But exercising is one of the main things you can do to combat stress. Obviously, the exercise won't help if it induces the problem, but I am pretty sure that the medical problem wouldn't have been hurt from exercising, but I am a little biased because exercising is my answer to almost everything. haha.